Inside Out Clinic

108 Beatrice Tce,

Ascot, OLD 4007



All hail King Turmeric!

One of our absolute favourites... good old Turmeric (Curcuma longa)... often referred to as “The Queen of Spices” 👸🏼 has been used for centuries in food & as a medicinal remedy in the Ayurvedic system of medicine. Curcumin being the main active ingredient, has shown in studies to have potent anti-inflammatory & antioxidant effects, which can reduce skin inflammation & may help psoriasis by controlling flare ups & other symptoms 👌🏼 According to the Journal of the American Chemical Society, it also contains a wide range of antiviral, antibacterial, antifungal, anti-carcinogenic & anti-mutagenic properties. All of this as well as boasting a wealth of nutrients including protein, dietary fibre, niacin (vit B3), vitamin C, vitamin E, vitamin K, sodium, potassium, calcium, copper, iron, magnesium & zinc!! Is there anything this bronzed Adonis cannot do?! 🏆