Inside Out Clinic

108 Beatrice Tce,

Ascot, OLD 4007

©2019 BY THE SKIN NATUROPATHS

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Lemon & warm water

Oi... you L E M O N! 🍋 Oh how my liver and digestive system pine for thee! 😍 The juice of this zesty, yellow fellow in some warm water each morning supports the immune system and stimulates the liver by encouraging the production of bile... the acid required for your delicious digestive system 🥘 Lemons are overflowing with vitamin C, which not only enhances the body’s ability to absorb iron but is also a smooth talking wingman 😎 for collagen production👫and connective tissue. Lemons are one of the most alkalising foods for the body & the juice is a diuretic - encouraging you to have a lovely relaxing wee 💦🧘🏼‍♀️ This consequently leads to toxins being released at a faster rate, helping to purify the system 😇 Just think of how wholesome and saintly you’ll feel acquiring this new morning habit... #smug


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